Unique U Personal Fitness Coaching

General information

Unique U is a privately owned establishment, studio itself is a Unique and innovative private training facility built with functionality and individuality at the forefront of our focus. This enables us to offer assistance to any individual that walks through our door, whether its their first time exercising or they are a trained athlete.

The facility itself allows members and clients to workout in privately, in confidence without the fear of being watched or having the huge mass of custom you would find in commercial health clubs.

We have focused our efforts on equipping the facility as functionally as possible, as we understand the importance of functional training and the rewards it can reap. Functional Training - Exercise methods that trains the body for movements performed in daily life. This allows for the human body to be better shaped, co-ordinatley balanced and reduces the risk of injuries. As well as fat loss, muscle definition and more.

Equipped with an extensive range of equipment such as: kettlebells, TRX's, Battle ropes, squat racks, dumbbells & much more. Be sure to have fun filled workout that can accommodate and be tailored to your needs.