Changing Minds

General information

Cognitive Hypnotherapy in Bognor Regis West Sussex I am a qualified Cognitive Hypnotherapist based in Bognor Regis West Sussex. Cognitive Hypnotherapy draws on a range of disciplines such as Emotional Freedom Technique (EFT) and Neuro-Linguistic Programming (NLP) Cognitive Hypnotherapy can help with almost any emotional psychological or physical issue. Chronic Fatigue Syndrome Sleep problems Weight control Eating disorder Managing pain and fighting disease Headaches and migraines Insomnia Smoking Childbirth (hypno-birthing) Improving relationships (partner child colleague) Bereavement Addictions Breaking habits/obsessions and compulsions Overcoming personal trauma - including Post Traumatic Stress Disorder (PTSD) Anxiety stress and panic attacks Anger management Lack of confidence and self-esteem Phobias and fears (e.g fear of flying driving spiders rats the dentist etc) Depression Life Coaching Maximizing your potential and motivation Improving performance (sports business public speaking etc) Positive time management Controlling exam and interview nerves