Vita Sana Pilates
G76 7HD Clarkston, United Kingdom
Vita Sana Pilates Company Information
General information
Stott Pilates
Stott Pilates is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. Since its inception over 20 years ago, Stott Pilates has become the world’s most respected form of Pilates.
Stott Pilates incorporates modern exercise principles, including contemporary thinking about spinal rehabilitation and athletic performance enhancement. Stott Pilates exercises are designed to restore the natural curves of the spine and rebalance the muscles around the joints e.g shoulders. There are a wide range of exercises and modifications to cater form many different body types and abilities, making it applicable to everyday life.
The goal with Stott Pilates exercise is to strengthen the core postural muscles whilst achieving optimal functional fitness.
Eastwoodmains Road 127 Clarkston
- Opening hours
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Monday:18:00 - 21:00Wednesday:18:00 - 21:00
- Parking
- The company has a parking lot.
- Phone number
- +447841874065
- Linki
- Social Accounts
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- Keywords
- gym, health club, pilates studio
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