beanddo

General information

beanddo provide businesses with the tools to discover and empower the already built-in, creativity and effortless, stress free productivity of the people centred workplace. Our aim at beanddo is to help people access their inner resources to make creative happy work -

beanddo training combine 5000 years of yoga meditation techniques and teachings with the latest practice in mindfulness and science of Autotelic experience or Creative Flow. This ‘Yoga of Work’ teaches ways to experience and apply the productive power of effortlessness and creative spontaneity in the workplace. Its a ‘yoga’ practice, moving off the mat and into businesses designed to achieve what cognitive scientists, health professionals and business strategist are beginning to realise - that this ancient technique, harmonising being and doing, enhances work, help keep people present, in the here and now, reduces stress, improves mental clarity, promotes compassion and togetherness, increases spontaneity, intuition and creativity, by tapping into natural human centres of joy and happiness.