Jo Painter Life Coach

General information

Confidence Coaching is an individually tailored process designed to help you clarify your priorities and your direction in life. The focus is on developing actions and solutions to build your confidence from the inside out, enabling you to move forward positively. So whether you have a clear vision of your future life, or just feel that things could be better, Confidence Coaching has benefits for you. Sessions are available face to face, by Skype or telephone.

As your coach I would:

Empower you to make choices and changes in your life to build confidence from the inside out
Support you, with tools and skills, to improve your self-esteem and give you the confidence to achieve those changes
Motivate you to ensure you have the resilience to complete your journey
Challenge any limiting beliefs which are holding you back and enable you to replace them with positive beliefs
Not provide answers or advice, but use my coaching experience along with techniques and exercises to bring out your own ideas and knowledge
As you identify your goals and work towards them you will feel a sense of passion and purpose and a growing self-esteem and confidence. This process involves changing your thinking and behaviours, which can be daunting and uncomfortable at times, however it is also exciting, inspiring and great fun!

I look forward to sharing a journey of discovery with you.