Nourish Kefir

General information

This facebook page is all about kefir made from real kefir grains. This includes our product Nourish Kefir, our starter cultures and other topics related to kefir or gut health.
Our founder Deborah had been suffering with crohn's disease and IBS that totally disrupted her life until she discovered kefir in April 2006, when it all changed. She started making her own kefir at home, drinking it every day and gradually her health improved. Within a few months she could eat a normal diet and she had more energy and a healthier digestion. Deborah thought if kefir could help her it could help others and decided to start a kefir business.
In the early days she was importing traditional kefir to the UK under her own brand: Nourish Kefir. Then, in 2008 Deborah decided to set up a small dairy and start producing kefir in the UK. A kind wholesaler offered her some space in London, and by Jan 2009 the first British made traditional kefir was sold in shops around London.
If you are unfamiliar with our products, Nourish Kefir is a fermented milk drink - made from fresh, organic whole cows milk, following a centuries old traditional recipe that transforms milk into a 'superfood' or ‘miracle' milk, as we call it!
Nourish Kefir is naturally probiotic - we don't add the bacteria, they grow during fermentation. The taste is natural, slightly sour, creamy and refreshing (not sweet - there's no sugar in it). As far as we know Nourish Kefir is the only traditional - artisan kefir drink made in the UK made from the living kefir grains.