Nicky Anstey, Mind Body Wellness, Registered Nutritionist & Weaning Expert

General information

Nicky has qualified with her BSc (hons) Nutrition degree from Surrey University in 1997 and continued her training to help support her Biological Science degree with Sports and Injury repair Therapy and becoming a Master Hypnotherapist and NLP Life Coach

Nicky's main focus now is helping clients become and feel their best and releasing them from limiting beliefs and negative emotions that are sabotaging their life, success, health and happiness.

Areas dealt with are Weight Loss; Stress; Anxiety; Depression; Sleep; Loss of Identity; Fertility; Pregnancy; Irritable Bowel Syndrome; Relationships and Career Coaching.

She worked for St Ivels, Royal Surrey County Hospital, Leatherhead Food Research, and Initial Catering Services all within the Nutrition departments. Key roles were to do with training; producing and writing nutrition education resources, including an award winning children's nutrition website and schools education programme; nutritionally analysing products, menus and diets; working with marketeers and developmental chefs on new products and recipes; and managing special diets in schools.
Since 2004 Nicky has become a Freelance Nutritionist consulting for Edwards & Ward, school meals caterers; Health promotion work for Alpro, Stroke Association and writing articles for newspapers and magazines including for Zest, Bella, Baby London, Baby Surrey, Baby Hampshire and others; Plus carrying out weaning workshops for parents and advising on infant feeding; as well as offering one to one advice.
Additionally Nicky started her Injury repair and sports' massage and holistic clinics during 2004 which continue to go from strength to strength, adding Hypnotherapy and NLP to her skills and services.

With all this experience, Nicky still strongly believes in continued personal and professional development so one of her many courses she has taken was a qualification in Neuro Linguistic Programming (NLP), hypnotherapy and Time Line Therapy(TM). This is because she felt that in order to help anyone to meet their goals or becoming healthy, a healthy weight, Stop smoking, relaxed, free of tension, happy, strong relationships, couple counselling, personal development or whatever desired goal they have it is vital to understand how their unique mind works in order to help them obtain these outcomes.
Nicky says, "I love helping the person holistically and looking at them as a whole, rather than a specific part at a time. After all we function as a whole; our minds affect our body and behaviour and vice versa so important to get all of us working our best that we can."