JAG FITNESS MONACO PERSONAL TRAINER

General information

Qualified Personal Trainer living in Monaco.

Jenna offers ONE TO ONE coaching and SMALL GROUP sessions in & around Monaco.

JAG Fitness training programs are held in fun environments. I offer creative and varied workouts whilst boosting your energy levels and maintain your motivation. The programs provide you with a clear path towards progress and improvement. Whether your goal is to:

- Shape up & tone up
- Build strength
- Improve cardiovascular endurance
- Improve stability/balance
- Strengthen your core
- Increase flexibility...

I will guide you through a balanced blend of training exercises using aerobic and anaerobic exercises (Circuit training, HIIT, strength training, TRX, balance & stability, flexibility...) tailoring each segment of the workout to your individual ability level.

"Don't dread your workouts, it should be all fun and games!"