New Ulm Crossfit

General information

CrossFit uses constantly varied functional movements that correlate directly to everyday life. CrossFit has been using the same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs. The needs of Olympic athletes and our grandparents differ by degree not by kind.

Come join our family and let us show you how strong you really are. Multiple philosophies of training come together to create a unique method to sculpt you into the best shape of your life. Our workouts will have you coming to the gym nervous and excited and then leaving feeling more accomplished than any other form of exercise. Your age, gender, fitness level or movement limitations have no effect on being able to become a fitter version of yourself. Your time and commitment paired with our training will give you results.
As your coaches, our staff will always strive to continue our education and give you the best training and skills that we can. We have a great appreciation for this sport and it has changed our lives in a very positive way. If you make the commitment, we will give you everything we have in time, effort and knowledge.
The value in our training will prove itself in a short amount of time. You will feel yourself getting stronger, faster, leaner, and you will also SEE IT! Our workouts are measured and recorded so that when benchmark workouts are repeated you can see your progress as well as feeling it. The relationships we build make you part of a family of people who will always have your back and want you to succeed. Never stop believing and always try to be better than the only competitor that matters… yourself!