ReflexionsNZ

General information

Reflexology is a complementary therapy which helps to create a healthy balanced state within the body and enhances the body’s natural powers of self-healing. It is based on the principle that the anatomy of the body is reflected in reflex zones on the feet, hands and ears.
Reflexology primarily negates the effects of stress helping the body to relax and balance. Through relaxation the body is more capable of dealing with the stresses placed on it by daily living and those associated with illness. Stress can be mentally, emotionally, physically, or environmentally induced.
Reflexology can also improve the nerve and blood supply function; balance the whole system (homeostasis); revitalise energy; activate the body to cleanse toxins and impurities; reduce stress and tension; relieve pain and be effective as a complementary therapy for acute and long-term conditions.
Reflexology is suitable for children and adults of all ages
A full treatment can vary from 30-60 minutes depending on your age and level of wellness and involves working all areas of both feet. A course of treatments can vary depending on individual needs.
Reflections NZ also provides counselling and professional supervision please email karen@reflexionsnz.co.nz for further information about these services.