Kickboxing

Kickboxing For MMA

• business SBG Cape Town - Jiu Jitsu & MMA Academy
• person Provider
• directions_boat Regional

Learn the art of punching and kicking. Combining footwork, head movement, weight distribution for powerful striking, and clinch strategy for MMA and self defence.

"Be Your Own Bodyguard" Self Defense Workshops

• business SBG Cape Town - Jiu Jitsu & MMA Academy
• person Provider
• directions_boat Regional

Raise your awareness in self defence: Close Quarter fundamentals, SMAC – Stick Methods And Counters and STAB – Survival Tactics Against Blade.

Spider Monkeys: 9-13Yrs

• business SBG Cape Town - Jiu Jitsu & MMA Academy
• person Provider
• directions_boat Regional

Spider Monkeys BJJ & Mixed Martial ArtsRespect and Responsibility / Discipline with Dignity / Performance through Play / Fitness as FunFor boys and girls from the age of 9 to 13 years old.This comprehensive curriculum focuses on development of balance and…