physical fitness program in Nashville

Empowering personal wellness through a medical approach to total fitness.

Pure Barre is the fastest, most effective, yet safest way to change your body. See results in just 10 classes! Located in Nordstrom Rack Shopping Center.

Inspired by ballet barre, yoga, and Pilates, barre3 tones and lengthens all major muscles, revs your heart rate, and strengthens your body.

Swell Studio offers clients Pilates Reformer instruction from a licensed Physical Therapist in a chic, energetic, music-filled atmosphere in Nashville, Tennessee. Swell Studio offers eight classes a day and has eight state-of-the-art Balanced Body reformer machines.

www.CrossFitHermitage.com

Pure Barre fitness studios offer the safest, most effective way to transform your body. Find a studio near you and get a total body barre workout.

Jazzercise is a combination of aerobic exercise and dance fitness that is available for all ages and fitness levels. Enroll in a Jazzercise class today!

Voted the #1 Pilates Studio in Nashville! Willow is the premiere pilates studio in Nashville offering private, semi-private, and group classes in Pilates, Xtend Barre, Power Plate and Gyrotonic.